Rewire Your Brain. Take Charge of Your Responses.
Most of my clients are capable, caring adults who look fine to everyone around them — but privately they're exhausted. Maybe anxiety is running your thoughts and you can't shut your brain off. Maybe depression has quietly stolen your joy and motivation. Maybe burnout has left you feeling empty and just going through the motions. Or a painful life transition has knocked you completely sideways.
Whatever brought you here — you've tried pushing through. It's not working.
I'm Cheryl Bierbaum, a Licensed Mental Health Counselor in Colorado. I use a practical, brain-based approach — combining CBT, ACT, and neuroplasticity tools — to help you identify the patterns keeping you stuck and actually change them at the root. Here's something most people don't know: anxiety, depression, and burnout aren't character flaws or a broken brain. They're protective mechanisms that have gone into overdrive. My job is to help you understand what's happening and give you real authority over those responses — not just ways to cope with them.
For clients who want their faith woven into their healing, I offer Christian counseling that integrates Gospel-rooted hope alongside evidence-based techniques. For clients who prefer a purely clinical approach, that's equally welcome here.
Telehealth across all of Colorado. Insurance and private pay accepted. Currently accepting new clients.
Cheryl Bierbaum
Counselor